How to Prepare Ultimate Healthy Vegetable & Tofu Ramen 🍜

Healthy Vegetable & Tofu Ramen 🍜. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. Beets and beet juice are great for improving heart health, as the vegetable is rich in heart-healthy nitrates. Broccoli gets its healthy rep because it's low in calories and high in micronutrients, including vitamin C, vitamin A, and vitamin K.

They are also incredibly healthy and can be eaten in generous portions. Onions contain large amounts of quercetin, a compound that is linked to many health benefits. You can grow onions in your garden with minimal effort, so that you never run out of a fresh supply.

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a special dish, healthy vegetable & tofu ramen 🍜. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Vegetable & Tofu Ramen 🍜 is one of the most popular of current trending foods on earth. It's easy, it is quick, it tastes delicious. It's enjoyed by millions every day. They are nice and they look wonderful. Healthy Vegetable & Tofu Ramen 🍜 is something that I have loved my whole life.

This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. Beets and beet juice are great for improving heart health, as the vegetable is rich in heart-healthy nitrates. Broccoli gets its healthy rep because it's low in calories and high in micronutrients, including vitamin C, vitamin A, and vitamin K.

To begin with this recipe, we must prepare a few components. You can cook healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Vegetable & Tofu Ramen 🍜:

1. {Take of Marinaded tofu.
2. {Take 3 cups of chicken or vegetable stock.
3. {Take 5 of garlic cloves, chopped.
4. {Get 1/2 tsp of Chinese five spice.
5. {Get 1 of sprinkling of chilli powder.
6. {Prepare 1 tsp of Worsterchire sauce.
7. {Prepare 4 tbsp of soy sauce.
8. {Take 1 tsp of sugar.
9. {Take 1 of thumb of ginger, sliced.
10. {Prepare 1 Litre of water.
11. {Get 400 g of rice vermicelli noodles.
12. {Make ready 100 g of fresh lettuce leaves, watercress or spinach.
13. {Prepare 2 of leeks, sliced.
14. {Make ready 3 of spring onions, sliced.
15. {Take 6 of fresh radishes, sliced.
16. {Get 2 of carrots sliced.

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Steps to make Healthy Vegetable & Tofu Ramen 🍜:

1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl..
2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil.
3. Add the fried tofu, vegetables and sugar or salt to taste.
4. Simmer for 10 mins.
5. Drop some noodles into a pot of boiling water and simmer for 4 minutes.
6. Serve the ramen broth into bowls and top with noodles and salad leaves.

It even throws in some fiber (good for pooping) for. Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. Let's start your vegetable craze with a lot of amazing roasted vegetable recipes included in this list. These recipes are delish, super healthy, and effortlessly festive.

So that is going to wrap this up with this special food healthy vegetable & tofu ramen 🍜 recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!